YOGA WHEEL - THE SIX MOVEMENTS OF THE SPINE
Click on the link below to watch our first video teaching, in collaboration with Valérie Turcotte from Espace OM Shanti, using our Yoga Wheel in the 6 spine movements.
If you want to explore further yoga movements with our Yoga Wheel, you can attend Valérie's online classes every Tuesday at 7:30 pm. See the link below for more details and registration:
Thanks to Valérie for this precious collaboration and her teachings.